Tag: mental-health

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Are you more of a night or morning person?

🌅 From Midnight Shifts to Morning Bliss

For years, I lived as a night owl. Working midnights shaped my routine, my energy, and even my mindset. I thought mornings were for other people—the ones who thrived on early alarms, coffee at sunrise, and productivity before noon. Me? I was used to the quiet of the night, the stillness when the world seemed asleep.

But life has a way of surprising us. After many years of midnight shifts, it took me just as many years to retrain myself to embrace mornings. And now, I can say with confidence: I am a morning person.

🌞 Why I Love Mornings Now

There’s something powerful about waking up early. The day feels wide open, full of possibility. I start by writing down everything I need to do—my little roadmap for the day. And the best part? I actually get it done.

  • Meals planned: I know what’s for breakfast and dinner before the day even begins.
  • Tasks handled: Calls are made, errands are completed, and the house gets cleaned.
  • Balance built in: I even carve out time for a nap, so I recharge without guilt.
  • Evenings free: By the time dinner is made, I can relax with a movie before bed.

It’s a rhythm that feels natural, fulfilling, and peaceful.

🌸 The Shift in Perspective

I used to think mornings were restrictive, that waking up early meant giving up freedom. But now I see it differently. Mornings give me structure, and structure gives me freedom. Instead of rushing or feeling behind, I move through my day with intention.

The sunlight pouring through my window feels like an invitation to live fully. The quiet hours before the world gets busy are mine to claim. And the satisfaction of ending the day knowing I’ve done what I set out to do? That’s priceless.

✨ A Lesson in Change

Becoming a morning person taught me something bigger than just sleep schedules: change is possible. Even when habits feel ingrained, even when we think “this is just who I am,” life can shift. With patience, practice, and openness, we can grow into new rhythms that serve us better.

I never thought I’d love mornings. But here I am, embracing them wholeheartedly. And honestly? I wouldn’t trade this new chapter for anything.

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🌿 Life Lesson: If Something Ever Happens

We all carry both personality and character. When life is good, we often show up in a certain way—smiling, laughing, moving through our days with ease. But what happens when life shifts? What happens when something unexpected knocks us off our feet?

If something ever happens to you—whether it’s a car accident, an illness, or a situation that leaves you homebound—you’ll quickly discover who is truly there for you. You’ll see it in the people who show up at the hospital, who bring food when you can’t cook, who send money or cards, who call or text just to check in. You’ll see it in those who sit with you when you’re lonely, who drive you to appointments, who pick up your kids from school, who wash your clothes, or who simply pray for you.

I’m not talking about being sick for a few days. I’m talking about the kind of life-altering moments that require months of recovery, daily care, or even 24-hour support. In those times, you learn who your community really is.

And here’s the truth: we are all just one accident away. One diagnosis, one unexpected event, one moment that changes everything. That’s why now—while you’re healthy, while you’re standing strong—is the time to change the way you think. Build relationships. Be present. Treat people with kindness. Because when you’re down, the people who show up are often the ones you’ve poured into, or those who are simply good-hearted enough to love without condition.

Everybody can’t do everything. But everybody can do something. Even a simple phone call or prayer matters.

I see people on Facebook airing out who didn’t show up for them, but I always wonder: who were you when life was good? Did you show up for others? Did you build a community, or did you expect one without giving?

So I say this: build yourself a community and be a community. Because one day it might be them who needs support—but tomorrow, it could be you.

Romans 12:13 ESV

Contribute to the needs of the saints and seek to show hospitality

*photo of my favorite nurse

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Why do you blog?

I blog because I have something to say. Not just to speak—but to express, release, and reflect. Blogging gives me space to get things off my chest, to share what’s on my mind, and to honor the experiences that shaped me. I’m an individual with a story, and I believe stories are meant to be shared.

I love to read because I love to learn. I would listen to an animal if it could tell me about its life. That’s how deep my curiosity runs. Every blog I read is a chance to pause, reflect, and say, “I never looked at it that way.” Those moments—those quiet revelations—are why I keep coming back to the page.

When I write, I’m not just telling my story. I’m inviting you to think about yours. Maybe something I say will remind you of a time you faced a similar situation. Maybe you’ll see how I handled it and think about how you did. That’s the beauty of blogging: it’s not just about me. It’s about us.

We’re all different. Our experiences take us down different streets. And that’s okay.

I love New Balance shoes. I love the way they feel on my feet. But does that mean I should talk down on other gym shoes? No! It just means I prefer what’s comfortable for me. That’s how life works. We learn from each other’s preferences, stories, and truths. We don’t have to agree to grow.

I LOVE meeting someone who is not me. It gives me joy to read about someone else’s life, to walk in their shoes for a moment, and to see the world through their lens. That’s why I blog. That’s why I read. That’s why I listen.

Because learning starts with listening.

If you feel inspired and lead to send Blessings~ Zelle

lacreaselovesthelord@yahoo.com

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Tyler Perry fired his AUNT?

It’s frustrating when some celebrities open up about personal family issues—how relatives ask for money or expose them publicly—but then stay silent when it comes to similar struggles with other celebrities. That selective transparency can feel unfair, even performative.

Here’s the thing: family stories often come with an emotional punch that draws attention. But choosing not to speak about equally messy stories involving well-known peers creates a double standard. It paints their relatives as opportunistic while shielding others with fame from the same scrutiny. And when they give or loan money to famous friends with no shame, yet call out their own kin—it sends a mixed message. Almost like… you’re allowed to ask for help if you’re rich and famous, but if you’re family, you’re a burden.

💬 Why it hits hard:

It makes their generosity look performative: noble when helping famous friends, but judgmental when helping family.

Families are usually the ones who were around before the fame, trying to hold onto a real connection.

Celebrities airing private struggles publicly—without naming equally messy celebrity situations—can feel like emotional branding, not real vulnerability.

Why Family Stories Get the Spotlight

  • Power Dynamics: Celebrities usually have more control over the narrative when speaking about relatives who aren’t famous. There’s no publicist, fanbase, or industry clout defending the family member’s side—so the celeb’s version goes unchallenged.
  • Sympathy Plays: Talking about family drama can make a celebrity seem relatable or even heroic—“look what I overcame.” It stirs empathy without risking Hollywood relationships.
  • Image Protection: Exposing a fellow celebrity’s messy moment could strain future work or social circles. It’s safer to keep those skeletons in the walk-in closet.
  • Media Framing: Interviews, documentaries, and memoirs often focus on “origin stories,” and unfortunately, family strife sells better than industry conflict.

😶 Why It Feels Hypocritical

That imbalance makes the family member look greedy, while the industry peer gets grace, privacy, and protection.

They’ll publicly call out a cousin for asking for $5,000 but stay silent when a celebrity friend borrows $500K and vanishes until their next comeback.

Don’t get this VIRGO STARTED!! Dont talk about your family on social media. If they share what they know about you, yall will be getting Cease-and-Desist Letters.

A celebrity friend of Tyler Perry, used his Black Card to purchase a Rolex watch during a trip in Italy. When asked about her purchases, she humorously mentioned needing undergarments, but she ultimately went to the Rolex store.

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What bothers you and why?

It’s the attitude people carry when life isn’t going their way—and how they pour that negativity onto others who did nothing to deserve it.

I’m talking about the folks who walk around ready to argue, debate, or fight at the drop of a dime. Their faces stay twisted, their words sharp, and their energy hostile. And let’s be honest: it’s not always about what’s happening right in front of them. Often, it’s the unresolved frustration they’ve packed away from broken homes, demanding jobs, or wounds they haven’t addressed.

What really grieves me is when that pain becomes a weapon.

  • 😞 Like when cashiers bear the brunt of someone else’s bad day.
  • 😡 Or when someone sees another person smiling and goes out of their way to make them miserable.
  • 💔 Or when kindness is met with bitterness simply because someone is hurting inside.

I get it—life is hard sometimes. But what I don’t understand is why hurting people choose to multiply pain instead of healing it. Why spread darkness when someone’s light could be a lifeline?

People say, “hurt people hurt people,” and while that may be true, it doesn’t make it right.

We need to be better. We need to stop punishing the world for what we’re going through behind closed doors. Healing starts with accountability—and that means recognizing when our attitude is toxic and choosing a different path.

So if you’ve ever snapped at someone just because your day was rough… If you’ve ever rolled your eyes at joy or dismissed someone’s peace… Ask yourself: “Is this really about them—or is it about me?”

Let’s do better. Let’s be kind even when we’re tired. Let’s give grace even when life’s not perfect. Let’s choose light even when everything feels dark.

Because that one smile you try to dim? It might be the very thing carrying someone through.

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