21 Day Challenge Update- R&B Divas ((((((Blog)))))))

work out


Angie Stone got on my nerves tonight on R&B Divas. She was out of order to call that gurl on stage like that when she KNOWSSSSSSSSSSSSSSSS how she feels about singing right now. That is so disrespectful to her art as an entertainer, and as a person and friend.

When I was having my Teen group meetings, I knew the personality of all my gurls. I knew who would answer my questions, who would shy away, who would talk too long, who would want to help me every week, and so on. True enough as a leader it is my job to help get them out of their comfort zones, but I also believe that its a way of doing it. Putting people on the spot making them beg and plead for you to PLEASE take the spot light off them, is so wrong. I would have turned all of Angie’s tables over at that party, trying to put me on the spot like that * jp*. She pissed me off. I don’t like being put on the spot, and it bothered me to see LaTavia on it. That gurl begged her, swearing to God and everything for mercy…. ooooo that bothers me.

Some folks in my life feel that since I have such a huge personality that I feel like doing stuff all the time. I like to sit back in the corner with my hat over my face too. When the waitress come to the table.. I don’t like to be the one doing the talking to set the atmosphere. I like to bury my head in the menu like everybody else when they’re asked what will they be ordering. I like to chill too.. and people who know me.. KNOW THAT.. SO….. for Angie to do that while that gurl clearly had on her ” not right now, don’t go there look” on her face…. was wrong… Um um that wasn’t right.

Angie only did it because the gurl showed up late for her Birthday Party. She didn’t look like she wanted to be there any oleway. Who could blame her, when she’s feeling that she’s NOT READY TO PERFORM YET.. What is so hard about that to understand? If that was me.. I would have gave Angie Stone the look of JUDGEMENT DAY HOUR… I don’t play that. At some point you FALL BACK. Enough of that, because I’m getting mad.

Day 14 of the 21 May Challenge and I lost a total of 7 pounds!!!!! That time flew by. I love the change in my eating. I love not having the Pepsi’s… I love how I see a few of my issues with food. I sat down today and paid attention as I ate breakfast and dinner. I GET FULL FAST… I was full after a few minutes into my meal. BUT GET THIS…… I HAVE IGNORED that full feeling.. because I HAVE TOLD MYSELF FOR SO MANY YEARS….. ” YOU JUST STARTED EATING”… how could you be full? I have ignored that warning for so long that I have stretched my stomach overeating. WOW ISN’T THAT A HUGE GREAT BREAKTHROUGH? SO guess what I did when I got full? I got up and put the rest down the garbage disposal. I did hesitate, because guess why? I’m SO USE TO EATING EVERYTHING ON MY PLATE. WOW WOW WOW Something we all learned as a kid.

Okay! So, now that I know that……can’t wait until tomorrow, where I will monitor it again. I have to learn to stop eating whenever I feel full, no matter how much I’ve eaten. I can always grab an apple, or a fruit in between meals IF I FEEL HUNGRY again. I have to learn that. I HAVE TOO. I also learned that what ever I put on my plate the first time, I WILL EAT IT UP… That’s gonna stop. I have to learn portion control. I HAVE TOO. So now I have to be mindful of my portions. I hardly ever go back for seconds, because I’m so busy filling up the first time. This explains why I get full fast when I eat spaghetti.. and everything else I eat.. …..hmmmm. Wow!

I use to be able to eat a Big Mac Meal with fries and pop. For the last 5 years… all I can eat is a hamburger. N O W I K N O W WHY!!!!! I ignored it. The only thing that I’ve been drinking is WATER WATER WATER. Its not even like I’m drinking my water after each bite. I wait until I’m completely done eating before I take a drink. Which means I really get full fast.

Alright now, off to bed!
Be Blessed


Where works of the flesh exists, there is NO joy

My Ramblings & 3 VIRGO You tube Sistas You must check out!!

Today was a good day, got some writing done. There is so much I want to say. One thing I love about THIS VIRGO…. is the fact that I HAVE absolutely no one to IMPRESS in this world BUT GOD. I am so free to share my testimonies after they’re all said and done. There is not one person who I would keep from knowing my truth for the simple fact of “caring what they say”. I’m so done with that mentality. I know so many people who wouldn’t dare share their testimony for the sake of feeling they’ll be the person being JUDGED. Because they do a lot of JUDGING. There is no one on this earth who directs my path. Dang, that took me a long time to come to that conclusion. I feel so bad for people who are LOCKED into their own TRUTH.
I know people who will stick to the same story for dear life, but refuse to share a “current” situation to help someone else… knowingly and unknowingly. I know people who have testimonies so deep, these are women with SO MUCH WISDOM…. but they’re so afraid of what others will think of them. They want people to believe that the life they last knew them to live….. still exist. Its okay if it doesn’t. Things change, people change.
Don’t get me wrong… I’m NEVER the woman to sit up and empty my head out to ANYONE. I could be talking to you on the phone, and be packing clothes to fly to New York for a week, and I wouldn’t even share it. You’ll be saying ” I talked to you that night, why didn’t you tell me that”? I’m more of a person who will share a life lesson of mines, than something I consider….nothing.
Anyway… You all know I LOVE LOVE LOVE my you tube videos. Here are 3 women who I love watching . I don’t know them personally, but I did ask them in inbox…. WHAT IS YOUR SIGN, BECAUSE YOU REMIND ME OF MEEEEEEEEE? LOL Guess what all 3 of these ladies said? IM A VIRGO!!!! LOL LOL Just like me!!! I watch their channel faithfully. They have great topics, cooking, nails, trips, married tips, hair, lashes, home remodels, they have personal testimonies all the time. So, I’m going to share. Some of the language may be sensitive, but don’t get the MESSAGES TWISTED!!! Okkkkkkkkk



Where works of the flesh exists, there is NO joy

Virgo Women Part 1…… Crees Blog Entry

cresterOkay….so I’ve been watching my TOP POST… and it seems to be the Virgo Men topic. LOL There most be a lot of them out there, because when I tell you people have been reading them…. please BELIEVE!

So…. I’m doing a VIRGO WOMAN. Yes, and since I’m a Virgo…. I have a lot to say. *smiling*


I was born September 3, 1967. Not only am I a Virgo. But I RAISED a Virgo daughter… and her birthday is also Sept 3. Virgos are VERY SECRETIVE. We share a lot ….. but what we keep to ourselves OTHERS would consider a SECRET. I use to love reading as a child… and as a result before my daughter was even born… I went out and bought so many books it was crazy. When she was able to read…. she read them ALL. Other kids wanted toys at her young age…. she wanted books. She told me in her life.. she has read over 300 of them.
Virgos also love to write. We are very visual people. We see it in our minds.. and then its down on paper. When people are telling us a story about something that has happened…. we are visioning it as the story is being told….and in our minds if something is out of place *in our mental picture* we will stop you in the middle of the story, so that you can fill in the gap…. then you can continue. VIRGOS ask a lot of questions. Its because we want to know the truth. We are natural born listeners, and story tellers, and in order for something to make sense to us… we ask questions. Many people look at us as being “noisy” but that’s not true at all. We look at it like this… if we’re going to SPEND our time *minutes* on listening to YOUR story…. then we want to understand it. You cant just “breeze” through a story with us… while having our full attention. We don’t waste minutes on a conversation that we can’t ask questions too. Because in our minds….. we could be doing something else.

Virgo Women knows a lot of people. Our personality attracts many. A young virgo woman is always trying to find her way. As she gets older, wisdom sets in and she can spot a snake in the grass. She pays attention to everything. She may not say a word.. but in her mind she has arrived at her own conclusion. People always wants to know…”what does she think”? That’s the thing about us…… we wont share everything.. but we will give you enough.

Where works of the flesh exists, there is NO joy