21 Day Challenge Update- R&B Divas ((((((Blog)))))))
Hey,
Angie Stone got on my nerves tonight on R&B Divas. She was out of order to call that gurl on stage like that when she KNOWSSSSSSSSSSSSSSSS how she feels about singing right now. That is so disrespectful to her art as an entertainer, and as a person and friend.
When I was having my Teen group meetings, I knew the personality of all my gurls. I knew who would answer my questions, who would shy away, who would talk too long, who would want to help me every week, and so on. True enough as a leader it is my job to help get them out of their comfort zones, but I also believe that its a way of doing it. Putting people on the spot making them beg and plead for you to PLEASE take the spot light off them, is so wrong. I would have turned all of Angie’s tables over at that party, trying to put me on the spot like that * jp*. She pissed me off. I don’t like being put on the spot, and it bothered me to see LaTavia on it. That gurl begged her, swearing to God and everything for mercy…. ooooo that bothers me.
Some folks in my life feel that since I have such a huge personality that I feel like doing stuff all the time. I like to sit back in the corner with my hat over my face too. When the waitress come to the table.. I don’t like to be the one doing the talking to set the atmosphere. I like to bury my head in the menu like everybody else when they’re asked what will they be ordering. I like to chill too.. and people who know me.. KNOW THAT.. SO….. for Angie to do that while that gurl clearly had on her ” not right now, don’t go there look” on her face…. was wrong… Um um that wasn’t right.
Angie only did it because the gurl showed up late for her Birthday Party. She didn’t look like she wanted to be there any oleway. Who could blame her, when she’s feeling that she’s NOT READY TO PERFORM YET.. What is so hard about that to understand? If that was me.. I would have gave Angie Stone the look of JUDGEMENT DAY HOUR… I don’t play that. At some point you FALL BACK. Enough of that, because I’m getting mad.
Day 14 of the 21 May Challenge and I lost a total of 7 pounds!!!!! That time flew by. I love the change in my eating. I love not having the Pepsi’s… I love how I see a few of my issues with food. I sat down today and paid attention as I ate breakfast and dinner. I GET FULL FAST… I was full after a few minutes into my meal. BUT GET THIS…… I HAVE IGNORED that full feeling.. because I HAVE TOLD MYSELF FOR SO MANY YEARS….. ” YOU JUST STARTED EATING”… how could you be full? I have ignored that warning for so long that I have stretched my stomach overeating. WOW ISN’T THAT A HUGE GREAT BREAKTHROUGH? SO guess what I did when I got full? I got up and put the rest down the garbage disposal. I did hesitate, because guess why? I’m SO USE TO EATING EVERYTHING ON MY PLATE. WOW WOW WOW Something we all learned as a kid.
Okay! So, now that I know that……can’t wait until tomorrow, where I will monitor it again. I have to learn to stop eating whenever I feel full, no matter how much I’ve eaten. I can always grab an apple, or a fruit in between meals IF I FEEL HUNGRY again. I have to learn that. I HAVE TOO. I also learned that what ever I put on my plate the first time, I WILL EAT IT UP… That’s gonna stop. I have to learn portion control. I HAVE TOO. So now I have to be mindful of my portions. I hardly ever go back for seconds, because I’m so busy filling up the first time. This explains why I get full fast when I eat spaghetti.. and everything else I eat.. …..hmmmm. Wow!
I use to be able to eat a Big Mac Meal with fries and pop. For the last 5 years… all I can eat is a hamburger. N O W I K N O W WHY!!!!! I ignored it. The only thing that I’ve been drinking is WATER WATER WATER. Its not even like I’m drinking my water after each bite. I wait until I’m completely done eating before I take a drink. Which means I really get full fast.
Alright now, off to bed!
Be Blessed
Where works of the flesh exists, there is NO joy
Parenting Tips, New Apartment, (((((((Blog)))))))
Parenting Tips
When driving and coming to a ice cream truck 
it is very important to treat it as if its a school bus. You may not see any children coming, but its important to slow down, then come to a stop, because you never know with kids. They’re just being kids when they dart out into on coming traffic. They are doing exactly what they’re suppose to do at their age. Especially if they are excited. We all know that feeling of seeing the ice cream truck and to be able to buy something. Its up to us to know better. You want to always be in position that if you’re riding up a residential street, and a kid dart in front of you, that they can get back up and be okay. After today’s accident here in Detroit where a young gurl was hit by a driver and KEPT GOING. It reminds me to be mindful and for you who read this as well. We are the adults, we have to be the eyes and ears for our children. Even if they’re in the wrong to dart out in front of our cars, we have the responsibility to STOP until that truck is done serving. Lets be careful.
Watch the video below
http://www.myfoxdetroit.com/story/25557467/child-critically-injured-by-hit-and-run-driver
I’m ready to move from this apartment, but I want to stay in this area. Its too small, I haven’t even unpacked all my things. Ever since being here, I haven’t really done anything. My lease is up in December, I’m out of here. I want towels, tissue, tooth paste, bleach, Ajax, brillo pads, dish towels, paper towels, bathroom smell goods, different kinds of soaps, bath oils, bath liquid, dish washing liquid, living and dinning room smell goods and things like that to TAKE OVER MY BATH CLOSETS… Here I can only buy so much. There’s no space! I don’t like that. I like to have 3 and 4 of each item. I hate looking in the cabinet and being out of something. I have so many things still in totes. Sigh …….anyway. I’m off to bed to day dream about my new apartment with everything in it.
Be Blessed
Where works of the flesh exists, there is NO joy
Conversations with friends, A Wedding Dance *tissue needed* (((((Blog)))))
Its a new week already wow!
Today I had some great conversations with 2 lovely ladies. I enjoy ministering to them. You know when life lessons come to teach you something, you have to really get into a quiet place and hear from God. God always gives us exits. Always. They both told me today that they loved me and that I am always there for them when they need to talk. They went on to say, how they appreciate me as a friend. That really felt good, because for the last few years I have really went through a life change. And it shut me down. I mean I have gotten over not living in Atlanta, its the things that happened after that, which rocked me to the core. I had SO MANY inbox messages of people wanting me to listen to them, and flat out, I said look…. I’m going through myself.. I can’t even think to help you right now.
Week after week of listening to TD Jakes LIVE on Sundays * I know I should have been in my own Church* but I know for a fact that he has helped me to know my calling. It was meant for me to be under his teachings. I am so excited. There are no hesitations on my part anymore. No more wondering, no more doubt. One thing I know I cannot do again. Is to shut down on people who need me. I can make it brief, but to never shut down like I’ve done this time. No matter what I’m going through. God has equipped me to keep it moving…. and this I know. I enjoy doing this, its what I was called to do. I finally got it. I plan to put together a Women’s Gathering and its going to be out of sight!! Life changing for many. I haven’t been this excited in years.
Later on, I received an email from someone to join her on line Ministry. I am very excited to do so, she is a very lovely lady.. I need this group very much. We’ve been FB friends for a while and not only that, but she’s written a book and when I purchased it, I WAS SO SURPRISED TO SEE MY NAME IN IT!!!! SHE DIDNT TELL ME.. HOW AWESOME IS THAT? I had asked her a question which made her really think, not knowing how it helped her. You’ll have to read it yourself…(((copy and paste)))) https://www.smashwords.com/profile/view/ayanaelon
Please watch this very touching Wedding Dance. Get some tissue…. you will cry.
I’m closing for now….. Be Blessed
Where works of the flesh exists, there is NO joy
21-Day Challenge Update/Run- BEYONCE * yes*/(((((((((BLOG)))))))))
Hey
Today, I took my mommy for a ride. She loves to sit on the passenger side and just enjoy the view. And I….. love to drive. One day… I want to take her to Chicago for a weekend or something. She wouldn’t like the long drive to Atlanta or Florida that I want to take her on because of her legs. They need to stretch on a regular. That’s cool. We had a good time today.
I’m doing good on this Challenge. I ate tuna for breakfast, lunch and dinner… with some chips * salt* and bottles of water. I’m not a chip eater, I have to be in a mood for it, but for some reason when I eat tuna… the chips make me “throw water down my throat” and if a few chips will do that, when I would never just buy them….. then I’ll take them. I love chocolate covered peanuts, ice cream and Pillsbury Chocolate Chip Cookies. Yall can come get these chips. LOL LOL
Alright about to go to bed!!! But before I go.. .here is the Trailer *my daughter* Beyonce dropped tonight for ON THE RUN…. I LOVE THE BONNIE AND CLYDE THEMES… LOVE IT
CHECK IT……
Be Blessed
Where works of the flesh exists, there is NO joy
21 Day -Challenge Updates/Women * get it together* ((((((BLOG))))))
Hey,
Its day 9 into the 21- Day May Challenge, and I lost a total of 6 pounds!!! Yeaaa. I’ve been drinking lots and lots of water, no juice or pop. For the last few days I’ve been eating strawberries and kiwi. Surprisingly, lots of corn on the cob and raw broccoli out of the bag too. OOO, its so good. I have a bag of apples I have yet to touch. I have to be in a mood for apples and oranges and when I do, I go weeks having it for breakfast daily. I must have ice cold water, I keep them in the freezer. So, yeah I’ll keep updating, it seems to help me on this journey.
Yesterday I was watching ID and wow, there are so many gullible women out there. We have to do better with meeting men, because after 4 weeks declaring that its okay to move them in is not cool. If a man or woman don’t have themselves together, stop trying to date them. Let them get on their feet first. A real man or woman wouldn’t even want to start a relationship until they get themselves in order. By the time the woman realize the “nothing nut” aint no good, he has gotten so comfortable that he doesn’t want to leave. Then the kids are involved and its a big ole mess. Stop being so needy!!! This is one thing that kills me about women. Instead of enjoying peace in your own place, some rather move in a man so that they can “watch” them, make sure they’re not cheating. Its hard to keep watch on a married man these days, so stop trying to keep it on a 4 week old “boyfriend”.
These days people feel pressured to do something, to fit in with what everybody else is doing. Stay in your own lane, do your own thang. Stop always looking over seeing what others are doing, just to desire if for yourself. Now if it motivates you do it… but be your own woman.
Be Blessed
Where works of the flesh exists, there is NO joy
21- Day Challenge, Beyonce *my gurl* ((((((Blog))))))
Hey,
On Mother’s Day we all went to my moms house for dinner. We had a good time too. Sitting here thinking about how hard it was to see everyone drinking PEPSI and I had bottles of water. That was so hard…. but only for the first hour. They were opening them everywhere. All I could do was look at them. Which brings me to this question. I wonder how ex-alcoholics and ex-drug users sit around others that do it. That’s really hard….well I guess for some it wont bother them, but after a while some do slip back into the habit. I made it through. I did it. I live alone so its easy for me not to drink any pop, but when I’m out socializing that can be hard. BUT WHEN YOU THINK ABOUT THE BIGGER PICTURE…. YOU WILL STICK WITH YOUR PLAN.. AND I DID. (((hugs for the gurl)))
So far I lost 2 pounds haven’t been a week yet. I’m really motivated. I saw my boo today, he said “I like that black”… talking about my dress that I was swinging in today. Yesss… baby.. little does he know I wore it for him. Its so easy to hypnotize men. Me…. I don’t say a word.. I just let the atmosphere take its course.. LOL LOL Okay… Im being bad… * wink*
I try not to celebrity blog… but I have to go there with my gurl Beyonce. I need for her to grab my hand on this one. I know when that Virgo found out that elevator tape was leaked she bout passed out. Now, I gotta be honest, it was some FUNNY PHOTOS going on, and some were so funny, people need to be comedians. Beyonce is a PRIVATE VIRGO… we share a lot, but you think you know us… YOU HAVE NO IDEA. She’s noisy so she went on line and saw the photos and the comments. That was a leak that she never expected to come out.
But the part of life that bothers me… people think people with MONEY don’t have issues. We all have issues or trust me….. or…. THEY WOULD BE IN HEAVEN WITH GOD IF THEY DIDN’T. Its okay to go through something to make you look as real as you are. Having a clean record of “nothing” known is what can break you down, once its made public. I love my gurl Beyonce, and I hope that everything works out according to her prayer she post on Twitter. AMEN
Be Blessed!
Where works of the flesh exists, there is NO joy
21 Day- May Challenge ….. Oh Boy ( Blog )
Hey Yall!
On May 7, I started this “May 21 day Challenge” with a group of women online. So far so good. I had to chose from a list of things what I can take away for 21 days. Mines is NO POP, NO COOKIES, NO CANDY, NO CHOCOLATE, NO ICE CREAM, NO FAST/FOOD OR TAKE OUT, NO JUICE AT ALL. And I will only fry food once a week. Which most likely would be my fish. I guess the hardest part for me is the soda, and fast food. I’m a food eater more so than a junk food eater. You wont see chips and cookies on top of my refrigerator, but you will some good food in the freezer lol.
I record everything I eat, I do these exercises to work on my behind. Its doing the most and I just can’t anymore. I’ve been doing exercises for that for almost 2 months straight.. haven’t missed a day at all. I’m so proud of myself on that tip. I can see results too my Capri’s fit different. And this stomach….. that’s a whole nother story. I don’t even see how my waist can hold this behind and thighs. LOL I’m working on that for real.
I notice that I feel better about eating when I plan my meals the night before bed. I follow it and I feel better. I just finished my planning for tomorrow, and also I write down my exercises. I try to do a few more than the day before. About a week ago, I went through my closet and gathered my summer clothes, I have so many outfits with the tag on them and cant even wear those clothes. IM SICK ABOUT IT. It just don’t make no sense. I have enough outfits to last for the rest of the summer wearing them twice. SMH.. I have to step back into my boldness. Sometimes I let what’s going on with me, stop me from focusing on losing weight. That’s about to come to an end. I think that I’m going to blog about this for the rest of the month to keep it on my mind and to be held accountable. I have a wedding to go to June 15, I want to feel good as I PLAN TO LOOK..
I took this full body photo last summer of me when my FB and Blogger friend came to Detroit. It was my first time meeting her and we had fun finally meeting face to face. I edit my face… you know those type of photos where you aint feeling it. But its my body.
Alright yall.. this video is my VIRGO youtube gurl CCAIN68 she’s going to see Monique tonight 5/10/14 IN HOUSTON and she IS KILLIN THAT JUMP SUIT,.. OH YESSS BABY.. I WANT ONE OF THOSE * when I get this body in order*.. SHE INSPIRED ME TO KEEP GOING!! OH YES…. I WILL ROCK A JUMPSUIT
BE BLESSED
CREE
Where works of the flesh exists, there is NO joy
Finding My * your* Purpose in Life 4 ~ La’Crease’s Blog
Entertainment, Business, Women and Teens
Finding my purpose in life.
What is my calling? What are my gifts?
Entertainment- When I was 14 years old I was IN LOVE with Prince. I told my mom when he come to Detroit, I wanted to be there. She took me, not once, but twice. What a dream come true. Ever since then I fell in love with Entertainment. Not only was I enjoying Prince, but I love the live experience, the back ground singers, and especially the musicians. I love the way it made me feel. I felt so alive. When I moved out on my own I started going to more and more concerts. I would win concert tickets off the radio, and when I went to pick up my tickets, I met a wonderful Radio Personality for WJLB name Janet G. She was so nice and sweet to me. I love her to this day!!! There were many times when she would call me down and she would just give me concert tickets, that was often. I believe that she played a huge role in me loving entertainment as much as I do. I enjoyed going to see the Male Dancers as well 4-5 times a week, just to see them do routines fast and slow.
I missed a lot of concerts waiting on others to go with me, or to get their money together, so I started going alone. It was hard in the beginning. I started buying tickets without telling anyone. Seem like every time I went with others, I was getting seats way in the back, but when I went alone I was sitting in rows 1-5….. every time. I went to several plays before I knew who Tyler Perry was, but when I went to one that was terrible…. I vowed to never, ever go see another play again. I also enjoyed comedy. At concerts and plays I started paying more attention to what was going on back stage than what I came to see. I wanted to be apart of a backstage crew. I enjoy planning and how things came together. I absolutely LOVE ENTERTAINMENT. To name a few of my favorite concerts and plays that I’ve attended would be…… Anita Baker, The Late Great Gerald Levert, Barry White and Luther Vandross, Karen Clark-Sheard, Shirley Caesar, Missy, Mary J Blige, Janet Jackson. Destiny Child, Kelly Price, Jill Scott, Chante Moore, Maxwell, and Tyler Perry. Too many to name. I know for a fact, that Entertainment is apart of my calling.
Business- I LOVE taking care of business. I love to hear YES… in all my business ventures. Sometimes I push it , but its all good. When I was in my 20’s I learned how to speak well over the phone and in person to get my way. My family and friends would call me and have me to pretend to be them because they were nervous. I’m good over the phone, but face to face .. IM EVERYTHING. Seem like I can never get my way through email because I come off too persistent, and people LOVE to tell me No because they can’t see me. It started for me when I was a young gurl, my mom would make business calls and they would always tell her No, or make her have to do all of these unnecessary steps. Sometimes I felt that they sense that she was nervous about handling her business * which she was*, and they always gave her the hardest time. That bothered me. So, I made sure that when I became an adult, that wasn’t going to happen to me. Just tonight she called me and gave me a phone number to call in the morning so that I can take care of her business for her.
I learned that you have to have all your questions written down before you make calls. You have to speak with authority and know what you want. You can’t be afraid to ask question. Its your business, and you should feel comfortable asking whatever you want and need to know. I put together a lot of things, and in order to do this, I have to make these kinds of calls. If I have to see them in person….. that’s even better. I know for a fact, that the business is apart of my calling.
Women and Teens- I’ve always had a connection to them I learned to keep secrets at a young age, and it was needed in order to gain the trust of women and teens. No matter how deep the story is, God has always given me the tolerance to hear all kinds of unbelievable stories. I use to cry a lot when I’d hear the stories because they would be so devastating. But over the years God has strengthen me in this area where I’m able to listen and not take it personal. I’ve put together many Women’s Gathering, where we get personal, talk about God, and discuss how to deal with issues in relationships. I’ve worked in Detroit Public Schools for over 9 years total and I loved it. When my book is released, I know so many women will read it and change their lives. I know for a fact, that Women and Teens are apart of my calling.
Where works of the flesh exists, there is NO joy
Finding My * your* Purpose in Life 3 ~ La’Crease’s Blog
Communication, Personality, Keeping it moving
Finding my purpose in life.
What is my calling? What are my gifts?
Communication– I found out early in life that when I spoke…. people listened. I never found myself to be an interesting person at all, but I knew that the way I expressed myself in Honesty and in Truth people trusted me. When I speak, I aim to get right to the point. I learned that in order to be a great communicator, you have to use different tones of voice. My dad use to always scream at us to get his point across, and I HATED THAT. So when I had my daughter, I screamed at her. But what I found out is, just like me, she didn’t require that tone of voice. She was just like me a gentle gurl, all we needed was to be told once, in a nice tone of voice and we got the point. I’m glad I learned that before she got in her teens. Because there’s no telling how her communications skills would be today. I thought I was good at communicating, she may have me beat….. and I’m good!!!
When dealing with people, communication is one of my best traits. I always make sure my facial expression is approachable. That’s very important because who wants to hold a conversation with someone whose face is twisted and unpleasant? It goes both ways, when I want something, and I have to approach a person in charge, I always make sure my smile is on, and my body language and face expression is not defensive. That’s important because these are people who are in position to give you either an answer you’re looking for, or one you have to negotiate. I have gotten myself out of plenty of situations by being able to communicate and use facts that will give me a desired out come. I use to feel that you have to “get with people” in order to get what you want. I found out very quickly that people who have attitudes, have the most drama stories to share. My goal in life is to have the most success stories to share. I know for a fact, that communication is apart of my calling.
Personality– Growing up, I felt that I was a complete “nerd”. I was always in my room alone reading. But when I got in my 20’s, I knew I had a huge personality when, if there was 9 of us in the room, I would get into it with all 9 people before the night was over. LOL That’s bad. I didn’t know how to control my mouth, or my behavior. All I knew was that I had this huge personality, and for some reason when the night was over, I knew how to make up with EVERY person in the room. And I did…. every single time. I admit my personality always got me in trouble with my family, friends, and my jobs. I had no control of something so powerful. My strong personality got me in trouble, but my even stronger communication skills got me out of it. Once I knew I had these gifts, I started using them for good. Not to argue or debate with anyone, but to inspire, uplift and encourage people. I combine my gifts to be a great listener by using Godly wisdom, and reading my bible daily. I knew how to love and to receive love because that’s all my parents showed me growing up. By reading and writing, I studied the behavior of people, and by communicating I was able to get things in my FAVOR. Once I realized the Power my personality had, I wanted to do right. I wanted to be a better person because people listened to me. They wanted me in their presence. I made them smile, laugh and look at life in a different light. When before I made them angry and mad at me. I lost a lot of friends and jobs because of my personality, and I’m still learning.
When I was in my teens I would read my bible every day. I was addicted to the stories and to the Love God have for us. I would find interesting Scriptures and write them down, go through the white pages and mail them to people. I have this desire to see people go to Heaven (((make it))), then and more especially now. When I moved out on my own, I had more money to buy postage stamps. I never told anyone, I just did it. I would pray over the stack, and take them to the mailbox which was at the corner of my apartment. I know for a fact, that having a strong personality is apart of my calling.
Keep it Moving– This is one gift that I knew I had, but hated using it. I associated it with being mean or funny acting. But I NEVER, EVER, EVER, EVER, EVER, knew that it was needed to go with my personality. I now realize that I attract a lot of people, and for the people who aren’t good for me…. I need the gift of keeping it moving. I have absolutely no problems with letting people go. It takes my two Sisters to sit and tell this story about me. They say I don’t give chances I just cut people off. I do give chances, they just see when I’m done. God has always, always showed me who was for me and was not, it was always my choice to keep them in the picture. I always knew that when I cut you off, it was a WRAP!!! IM DONE.
I love people, but I’m not attached to anyone on this earth. God gave me the Entrance to Love everyone, but he also showed me the Exit to keep it moving. ITS ONE OF MY FAVORITES TOO. I know for a fact, that the gift of keeping it moving is apart of my calling.
Tomorrow * Final* – Travel, Business, Entertainment
Where works of the flesh exists, there is NO joy
lIVING lIFE lESSONS 